Posts Tagged laxatives
Side Effects of Weight Loss Pills – Are You Aware of Them?
Posted by in Weight Loss on July 22nd, 2010
Due to the majority of people getting more and more unfit and gaining weight, the search for products aiding in losing weight is getting more and more popular. Unfortunately this has led many companies to release dangerous products onto the market for many years now. These products have often times harmed people far more than they have helped them. These products are often times called weight loss pills. Over the course of this article, we want to explain and warn you about the side effects of weight loss pills, so that you don’t fall victim of these dangerous products.
First of all, weight loss pills are often times products containing stimulants or laxatives. A lot of these products are also very addictive. If you ever decide to use these products, you should make sure that you do only under the supervision of a doctor and never without his or her prescription as there are extreme health risks associated with these pills. Doctors often times are quoted as saying that the risks of these products are only smart to take if you are extremely obese. If you are not extremely obese, you should just continue your diet and exercise regimen before ever considering these products.
Many of you are probably wondering now what the health risks really are. Well, the products that contain stimulants can easily cause Primary Pulmonary Hypertension which can attack your lungs and therefore be fatal. Besides these, the risk of getting addicted to these pills is also fairly high. Aside from addiction, these products are known to cause high blood pressure, heart attacks, depression, anxiety and psychosis. Products that are based on laxatives can be very harmful to your body as they will cause your body to lose a lot of fluids. This loss of fluids will lead to water retention and therefore a so-called bloat. This bloat often times leads to a person using more laxative as they think they have gained even more weight. This can be called a vicious cycle. There are also some ingredients to laxatives that are known to cause cancer. Laxatives are also known to give a false sense of weight loss, due to the high amount of water lost. It is not uncommon to lose 10 pounds of water when using laxatives which will come back as soon as the laxatives are laid off.
As you can see there are many health risks associated with using weight loss pills. The side effects of using weight loss pills clearly out-weigh the benefits and it is therefore recommended to avoid using them. Products that are known to cause damage or inhibit function in your body or brain are not recommended for use as they may cause long-term damage. If you are looking to lose weight, a proper diet coupled with a good exercise regimen is your best bet. So far mankind has not been able to produce a weight loss pill that will ever replace the two factors just mentioned and therefore your best bet is to just stay away from them completely.
Do you want Healthy Weight Loss information that can help you become slim without any risks? Avoid the Side Effects of Weight Loss Pills and try a natural diet combined with exercise that can improve your health and well being while at the same time help you to reduce your weight.
Article Source: Side Effects of Weight Loss Pills – Are You Aware of Them?
Do’s And Don’ts On A Healthy Diet For Weight Loss
Posted by in Weight Loss on April 22nd, 2010
A healthy diet for weight loss involves eating food. Skipping one meal a day or eating dinner only through out the day will not help you lose weight, instead it will only encourage binge eating. A healthy diet only requires clever choosing of food and watching the calories you consume per day. The first step to a healthy diet is to make sure you get enough sleep; sleep helps the body to relax and always have a meal planner to help plan meals before. Then there’s the task of having to throw away all the food that is unhealthy like the chocolates and the pizzas, this might seem hard but it ensures you have no way of falling into temptation.
Healthy diet for weight loss must be followed with no compromise. High fibre foods are good as they keep you fuller for longer. When it comes to meal planning, a healthy breakfast must never be skipped, a healthy breakfast kicks starts the metabolism at a faster pace. A large quantity of fruits should be eaten to detoxify the body and not forgetting the snacks in-between meals. Snacks are a great way of getting rid of that craving of eating a strawberry dipped in chocolate syrup for desert, a fruit salad might be the best option. Beverages help to gain or lose weight, drinking water every thirty minutes before meals can help make you feel full faster than drinking water afterwards. There are various diets to choose from, choose one that works according to you and your health status. A healthy diet can also be followed with the right state of mind. If the mind is not in it then the body definitely will not allow you to not to eat the foods that make you happy and make you want feel guilty after.
Unhealthy diets for weight loss
When one thinks of dieting they immediately think not eating breakfast or not eating at all. Anorexia nervosa and bulimia are causing a scary pandemic amongst young teens of today, they drink laxatives which causes all the food they eat to come out of their bodies, if they eat at all. Drinking laxatives causes weight loss at a faster speed but it causes the stomach not to retain much water and prevents the body from absorbing water in the large intestines. Most of the food is absorbed in the small intestines therefore they only damage the colon. While water is lost in the colon, dehydration occurs which leads to constipation.
Other teens suffer from bulimia. This is simple binge eating all the unhealthy food one likes at a higher quantity and inducing vomiting to remove all the food from the body. No weight is gained but leads to severe health problems and anorexia nervosa potentially leading to death in severe cases.
Losing weight should not be a psychological or physical strain to anyone, if a simple healthy diet for weight loss is followed, then losing weight can be more fun and an interesting experience.
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Article Source: Do’s And Don’ts On A Healthy Diet For Weight Loss
Will Laxatives Help You With Weight Loss?
Posted by in Weight Loss on April 16th, 2010
One technique that many have looked into to lose some extra weight is to take laxatives. Many want to take something like a pill that will help them lose weight since doing so through disciplined methods is fairly difficult. Will this laxatives strategy actually work?
The concept is that if one takes laxatives, they will end up having larger bowel movements getting rid of more of the food they eat faster before it’s absorbed into the body. The logic behind this sounds pretty solid, but in reality it is not.
When you take laxatives with the hopes of losing weight, you will drop pounds. But it will not be a healthy drop in weight. In reality since you will develop symptoms like diarrhea, you will dehydrate yourself. The weight you lose is only water weight. Doing this over an extended period of time is unsafe and extremely unhealthy as you will lose all your electrolytes.
Despite what might be said, laxatives have never been tested for weight loss and are not a weight loss product by any means. It is not a good strategy for losing weight since you aren’t going to be losing fat which is what you are actually wanting to get rid of. You can develop quite a few symptoms that are negative from long term laxative use that you want to avoid.
What you really need to focus on is getting a healthier diet. This not only has health benefits but is part of the process of losing weight over the long run.
It’s also good to have an exercise program that you start. This will burn the extra fat and calories that you are actually wanting to lose that a laxative can’t actually burn at all for you in any way.
Generally, if it’s as simple as taking a pill to lose all sorts of weight, it is not a real dieting strategy to actually consider.
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Article Source: Will Laxatives Help You With Weight Loss?
The Truth Behind Anorexia
Posted by in Weight Loss on March 12th, 2010
Anorexia, commonly known as ‘slimming disease’ is an eating disorder which most commonly occurs in teenage girls. Although it can be responsible for causing dreadful physical and emotional harm, it is curable in many cases, and the earlier it is treated the more chance there is of a full recovery. There are statistics which indicate that 80% of people who have been affected by anorexia can make a complete recovery if given the correct professional counselling and emotional help and support from close family members.
If you suspect a loved one or a member of your family is developing any of the symptoms of anorexia, it is important to try and get help immediately before any lasting damage can be done. It is most common in teenage girls, and while it is widely believed that anorexics do not eat, this is completely untrue. The belief that their body is fat and ugly means that the sufferer will stop eating anything which they can believe will make them fat, and will often turn to vegetarianism as a first sign. They will eat such a small amount to keep alive, but they will eat something.
There is also a possibility of the occasional binge and purge, where they will eat an excessive amount of food and then rid themselves of it immediately afterwards, either by making themselves sick or the use of laxatives. This is, however, behaviour more common in bulimia. The two diseases are often confused, and though they indicate the same underlying problems of low self-worth and belief, they are quite different in other ways.
Anyone suffering from anorexia will lose weight extremely quickly, and therefore it ought to be quite easy to identify. If a member of your family starts to display any of these signs, then you are strongly advised to seek medical help as soon as possible. They may possibly try to hide this from you by wearing baggy clothes, and try to avoid eating out at family social occasions so that they don’t put themselves into an awkward position.
A full recovery is possible, and the earlier that the treatment is implemented the better, so if you have any worries at all it is definitely worth investigating. You can talk to your doctor about it if you have any concerns, and he will be able to advise you of the best course of action to take.
With a lifelong passion for health, I enjoy sharing my personal experiences with diet and exercise. I also enjoy reviewing products, enjoy my latest reviews on what you need to know about choosing shower corner shelves and a recessed shower shelf for your bathroom.
Article Source: The Truth Behind Anorexia
The Truth Behind Anorexia
Posted by in Weight Loss on March 12th, 2010
Anorexia, commonly known as ‘slimming disease’ is an eating disorder which most commonly occurs in teenage girls. Although it can be responsible for causing dreadful physical and emotional harm, it is curable in many cases, and the earlier it is treated the more chance there is of a full recovery. There are statistics which indicate that 80% of people who have been affected by anorexia can make a complete recovery if given the correct professional counselling and emotional help and support from close family members.
If you suspect a loved one or a member of your family is developing any of the symptoms of anorexia, it is important to try and get help immediately before any lasting damage can be done. It is most common in teenage girls, and while it is widely believed that anorexics do not eat, this is completely untrue. The belief that their body is fat and ugly means that the sufferer will stop eating anything which they can believe will make them fat, and will often turn to vegetarianism as a first sign. They will eat such a small amount to keep alive, but they will eat something.
There is also a possibility of the occasional binge and purge, where they will eat an excessive amount of food and then rid themselves of it immediately afterwards, either by making themselves sick or the use of laxatives. This is, however, behaviour more common in bulimia. The two diseases are often confused, and though they indicate the same underlying problems of low self-worth and belief, they are quite different in other ways.
Anyone suffering from anorexia will lose weight extremely quickly, and therefore it ought to be quite easy to identify. If a member of your family starts to display any of these signs, then you are strongly advised to seek medical help as soon as possible. They may possibly try to hide this from you by wearing baggy clothes, and try to avoid eating out at family social occasions so that they don’t put themselves into an awkward position.
A full recovery is possible, and the earlier that the treatment is implemented the better, so if you have any worries at all it is definitely worth investigating. You can talk to your doctor about it if you have any concerns, and he will be able to advise you of the best course of action to take.
With a lifelong passion for health, I enjoy sharing my personal experiences with diet and exercise. I also enjoy reviewing products, enjoy my latest reviews on what you need to know about choosing shower corner shelves and a recessed shower shelf for your bathroom.
Article Source: The Truth Behind Anorexia
